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 Nutritional Information
 
MENU ITEM
CALORIES
FAT (grams)
SODIUM (mg)
CARBS (grams)
FIBER (grams)
PROTEIN (grams)
WWPs *
  DUMPLINGS       
 
Vegetable Dumplings (4 pack)
178
3

432
24
 3 7
3
Vegetable Dumplings (8 pack)
356 6 864 49 6 13
7
Vegetable Dumplings (12 pack)
534 10 1296 73 9 20
11
Chicken Dumplings (4 pack)
206 5 518 19 1 10
4
Chicken Dumplings (8 pack)
413
 11 1037 38 2 19
9
Chicken Dumplings (12 pack)
619
 16 1555 57 4 29
13
Pork Dumplings (4 pack)
243
 11 591 23 1 10
6
Pork Dumplings (8 pack)
486
 23 1182 47 3 21
11
Pork Dumplings (12 pack)
730
 34 1774 70 4 31
17
 
  RICE BOWLS (Calculated With Jasmine Rice and Chicken)
 
Regular Thai Bowl
1030 22 932 128 1 76.4 22
Regular Masala Bowl
845
 10 835 128 5 60
17
Regular Tokyo Bowl
941
 5 1020 163 4 60
18
Regular Marco Polo Bowl (Brown Rice)
1003
 33 99 116 7 61 22
Regular Hong Kong Fish
708
 7 1165 123 4 34 14
Regular Ahi Tuna Tower
600
 19 1020 76 3 26 13
Regular Seoul Beef Bowl
 822 14 1027 128 4 43 17
               
Small Thai Bowl
549
 11 474 64
.5
 46
12
Small Masala Bowl
456 6 426 64
2
 38 9
Small Tokyo Bowl
504
 3 519 82 2
38
 10
Small Marco Polo Bowl (Brown Rice)
535
 17 58 58 3 38

11
Small Hong Kong Fish
354
 4 82 62 2 17 7
Small Ahi Tuna Tower
 300 10 510 38 1 13 7
Small Seoul Beef Bowl
 411 7 513 64 2 21 8
               

RICE BOWL MODIFICATIONS
(Add or Subtract from above values)
CALORIES
FAT (grams)
SODIUM (mg)
CARBS (grams)
FIBER (grams)
PROTEIN (grams)
WWPs *

Veggie Base Instead of Rice
     Regular
     Small
-472
-236
 +0.4
+0.2		 +17
+8		 -107
-54		 +3.5
+1.8		 -7.1
-3.6		 -10
-5

Tofu Instead of Chicken
-103
-52
 +4
+2		 -36
-18		 0 0 -35
-18		 -2
-1

Extra Chicken
+203
 +2 +51 0 0 +47 +4
 
SOUPS
 Large soups (24oz) are exactly double the regular soups (12oz)
Wonton Soup (Reg)
92
5.3
1238
3.6
0.3
7.5
2
Egg Drop Soup (Reg)
70
1.8
777
10.3
0.8
3.1
1
Hot and Sour Soup (Reg)
115
4.5
1504
12.5
0.8
4.4
3
Hot Drop Soup (Reg)
93
 3.2
1140
 11.4
0.8
 3.7 2
Summer Roll Soup (Large)
289
6.9
1513
40.5
0.1
16.2
6
Miso (Reg)
37
1.7
759
2.3
0.9
3.6
1
Vegetable (Reg)     *Vegetarian*
78
1 514 14 3 4
1
 
  SIDES
 
Vietnamese Summer Roll
195
0.6
221
31.5
0.2
15.2
4
Edamame
215
10.1
12
11.7
5.0
7.9
4
Side Salad
9
0.2
9
1.9
0.8
0.5
0
Entre Salad
  - Add Honey Smoked Salmon
  - Add Sashimi Ahi Tuna
  - Add Steamed Chicken Breast
84
120
168
169
0
7
0
2
63
120
60
42
23
0
0
0
4
2
0
0
2
14
42
39
1
3
3
4
Seaweed Salad
88
5.1
1002
11
2.0
2.0
2
Side of Steamed Vegetables
40.3
0.4
48.5
8.4
3.5
2.5
0
Side of Jasmine Rice
520
0.0
32
116.9
0.0
9.7
10
 
  SAUCES
 
Sweet Ginger Soy
30
0.0
1074
6.4
0.0
0.8
1
Spicy Ginger Soy 
38
0.0
1054
8.6
0.0
0.8
1
Wasabi Teriyaki  
57
0.0
783
13.0
0.1
0.8
1
Citrus Thai Chili 
61 
0.3
297
14.4
0.9
0.0
1
Peanut Sauce for Summer Roll 
90
3.8
567
8.4
0.2
1.5
2
Ginger Salad Dressing
137
14.3
382
2.5
0.2
0.4
4
Mango-Lime Salad Dressing
147
9
849
19
1
0
4
Asian Salad Dressing
420
33
1230
21
0
0
11
 
* Point values for a popular weight loss program
  (Note: Selecting a base of Steamed Vegetables instead of rice reduces Regular Rice Bowls by 10 WWP's and Small Rice Bowls by 5 WWP's)